It's an elliptical machine!
I used to be a member at the local gym and I loved working out on the elliptical machine there.
It's a great way to burn lots of calories, but it's not hard on my joints.
They usually are quite expensive, but we found this one on Craig's List for a fraction of the retail price. It's in great shape and is very strong and durable. Now I just have to use it! LOL!
Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, 20 for God bought you with a high price. So you must honor God with your body. 1 Corinthians 6:19-20